**Almond and Berry Energy Bites:**

**Ingredients:**

- 1 cup rolled oats (low GI)

- 1/2 cup almond butter (unsweetened)

- 1/3 cup honey or maple syrup

- 1/2 cup ground flaxseeds

- 1/2 cup chopped almonds

- 1/2 cup dried berries (such as cranberries or blueberries)

**Instructions:**

1. In a large mixing bowl, combine rolled oats, almond butter, honey (or maple syrup), and ground flaxseeds.

2. Mix in chopped almonds and dried berries, ensuring even distribution.

3. Using your hands, roll the mixture into small bite-sized balls and place them on a parchment paper-lined tray.

4. Refrigerate for at least 30 minutes to help the bites firm up.

5. Once chilled, transfer the energy bites to your snack subscription boxes.

These energy bites are not only low on the glycemic index but also packed with fiber and healthy fats. Adjust ingredients according to preferences and dietary needs.

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